Your healthy life starts now.

Welcome

Welcome! A New Way Nutrition was created by Bailey Holden to help you conquer the daily challenges associated with food. Specializing in the treatment of eating disorders, Bailey works with individuals struggling with bulimia, anorexia, binge-eating disorder, orthorexia, and emotional eating. As a licensed and certified dietitian, Bailey is passionate about helping others accept their bodies and find health and happiness.

Life is a journey. As you make changes, remember to aim for progress, not perfection. Bailey works with each client to set achievable goals, and find a meal plan that is compatible with your lifestyle. Bailey understands, “one size does not fit all”. Every meal plan, whether it is based on dietary exchanges, macronutrients, specific recipes, or the inclusion/ exclusion of particular foods, will take into account a person’s height, weight, activity level, and personal goals.

A healthy lifestyle is all about listening to your body and finding the right balance of nutrients to optimize your physical and mental health. While working to create a healthy relationship with food, Bailey will constantly challenge her clients to accept the body you are in right now and embrace change as it comes.

“After struggling with an eating disorder myself for many years, I could not be more excited to encourage others to build a healthy relationship with food and live life to the fullest.” – Bailey Holden

Services

Offering in office and telehealth nutrition counseling to people who struggle with their relationship with food. Whether you find yourself questioning your health, size, eating habits, or food noise, Bailey is ready to help you address your concerns and get back to a life that is fueled by food and not disordered eating patterns. Bailey Holden has assisted numerous clients, helping them enjoy food and meal times once more. Specializing in the treatment of eating disorders, Bailey is experienced in working with individuals suffering from the following eating disorders:

  • Specialized Meal Plans
  • Nutrition Education
  • Grocery Store Tours
  • Meal Outings
  • Macronutrient Recommendations

Testimonials

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After struggling myself for years, I could not be more excited to encourage others to build a healthy relationship with food and live to the fullest.

– Bailey Holden

You really helped me Bailey. I couldn’t be more grateful for you.

– Elisabeth

Learning to cope and function through some of the worst years, with yourself being the enemy ultimately gives you so many more tools in your “belt” for the rest of your life. Thank you for sharing with others, you’re impacting lives. May you be blessed.

– Carlie

I want to THANK YOU for being part of my health journey and for all of the great knowledge that you have shared with me.

– Tonya

All of the people you have helped, and for those who will benefit from you in the future, you’re truly a blessing.

– Joyce

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About Bailey

Bailey has a passion for working with individuals who struggle with eating disorders, disordered eating, and the everyday challenge of consuming the right amount of foods and fluids to optimally fuel one’s body.
Bailey Holden obtained her Bachelor’s and Master’s degrees in nutrition and dietetics from the University of Central Oklahoma. She completed an internship through Priority Nutrition Care, based out of Boston, before passing the national exam required to hold the title of Registered Dietitian (RD). She is certified by the Oklahoma Medical Board and licensed to practice in the state of Oklahoma, as well as a member of the Academy of Nutrition and Dietetics.
As a former gymnast and collegiate runner, health has always been a passion of hers. Amidst all the stress of pursuing her passions, Bailey developed an eating disorder lasting almost nine years. She has since achieved a full recovery. Today, Bailey is even more passionate about health, wellness and happiness. As someone who has dealt with an eating disorder herself, Bailey understands that everyone has unique circumstances that need specific attention. She is sensitive to her client’s needs, offering personal support throughout.
Bailey works from her private practice in the Oklahoma City Metro area. She currently enjoys an active lifestyle which includes being a mom, spending time with family at the lake, staying physically active with friends, and trying new restaurants. Every day is a new adventure for Bailey, as she pursues her dream job and relishes the opportunity to change lives.

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